Endurance

Jo Ann’s tableau (we went for a walk with Alan).

Last week I decided I needed to improve my endurance now since at the time there were six weeks until I leave for Armenia and Georgia. After three consecutive days of walking, and not walking all that very much, my once-sprained ankle started hurting so I decided I needed new shoes. I got these, they’re Merrell’s and my goodness these babies are serious, not as heavy as they look but the feeling of stability is really quite remarkable. I’ve walked in them for three days and I’m optimistic.

The thing about building endurance, it takes A Lot of time. Walk walk walk. I was walking around my neighborhood and came across an office complex I’d never seen before. It’s like a mini-Water Garden. (I’m going to go to the real Water Garden next.) Here are a few pics from walking around.

Spring. I wish this was a better picture but you know, walking walking after lunch with Angela.

In search of a MetroLink stop, I must have turned the wrong way and ended up on a bike path.

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